10 Must-Read Blogs for Sports Medicine Advice
Finding good expert advice on how to manage a sports injury can be real expensive unless you can afford it. Let’s face it, for some people, one trip to the emergency room or the doctor’s office can throw off their whole months budgeting, and it could take some time to catch back up. In some cases, there is another way to get that medical advice without having to dip deep into your pockets.
The following are 10 must-read blogs for sports medicine advice anyone can learn and benefit from. They cover topics such as safe training exercise, injuries, and good nutrition for maximum health.
1. Basic Sports Medicine: Working out and setting goals are great things to do. This blog can assist you in your efforts to be healthier. It’s comprised of a group of physiologists, physical therapists, nutritionists and others who have professional sports medicine credentials.
2. Coastal Sports and Wellness: This blog brings together medical information and tips on a host of different sports all in one place. It doesn’t matter if you’re a seasoned athlete training for a triathlon or a weekend recreational basketball player. You can find great advise and direction on this blog.
3. Sports Injury Clinic: Looking to find some info on a certain injury or ailment? This is the place to go.
4. Running Injury Free: Do you want to be a good runner but are afraid you may get injured? This blog will give you tips on running safety, and how you can avoid common injuries most associated with running.
5. Docs for Jocks: Are you looking to make your game better? This blog can give you tips on training, exercises and much more.
6. Vitamin Stuff Blog: Vitamins should be a part of everyone’s life. Making certain we feed our body’s the vital nutrients, and minerals, it needs to function properly is important. But, which vitamins should you take? As an athlete, should you be focusing on one specific vitamin? This blog can give you all sorts of information on supplements, antioxidants, vitamins and herbal medicine.
7. Fitness and Health with Dr. Gabe Mirkin: Sports medicine doctor, fitness guru and long-time radio host, Gabe Mirkin, M.D. and his nutritionist wife, Diana Mirkin will help you learn about nutritional requirements for different types of sports and the athletes who participate in them. Information on healthy eating, lifestyle choices and improving your overall health can all be found here.
8. Golf Sports Medicine: Serious about your golf game? Even more serious about preventing injury or different types of therapy options if you are injured? This blog gives you all the information you need and much more.
9. Sport Injury Blog: This blog gets up close and personal as real-life athletes who have sustained knee injuries, ACL injuries and more, share their comeback stories. Draw inspiration from their determination, dedication and stamina.
10. Dr. Josh Dines and Dr. Rock Positano: This team of orthopedic surgeon and sports medicine doctor are the perfect combination to discuss injuries from all types of sports including soccer and basketball.
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