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	<title>RichardHammond.Net &#187; Weight Loss</title>
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	<link>http://www.richardhammond.net</link>
	<description>Professional Health Advisor</description>
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		<title>Free Weight Loss programs</title>
		<link>http://www.richardhammond.net/diet/free-weight-loss-programs.html</link>
		<comments>http://www.richardhammond.net/diet/free-weight-loss-programs.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:53:06 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[http://www.richardhammond.net/diet/free-weight-loss-programs.html]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[The race to fitness is on and a lot of people are getting into the band wagon. Some people do it sexy body, some people just do it, because it embarrassed the organization that now, while others simply remain fit and heatlthy. As such, many fitness programs on the Internet, the gym, spa and fitness [...]]]></description>
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		<title>Rapid Weight Loss Techniques</title>
		<link>http://www.richardhammond.net/weight-loss/rapid-weight-loss-techniques.html</link>
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		<pubDate>Thu, 11 Feb 2010 10:41:30 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[guide]]></category>
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		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are many positive changes once a person experience weight loss. This is the reason that this many people are looking for a weight loss method that sets the [...]]]></description>
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		<title>Herbalife Weight Loss Product: How to Weigh in With Lower Fat</title>
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		<comments>http://www.richardhammond.net/diet/herbalife-weight-loss-product-how-to-weigh-in-with-lower-fat.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 09:53:17 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
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		<description><![CDATA[The genetics play no role in obesity, of course, but not as big a role as you. Most health experts say that the concept of genes compelling to have a big myth.
For the vast majority of us, genes may set the lower limits of weight, but set the upper limit of our food choices.
However, we [...]]]></description>
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		<title>Cross Training for Fitness and Fatloss</title>
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		<comments>http://www.richardhammond.net/tips/cross-training-for-fitness-and-fatloss.html#comments</comments>
		<pubDate>Thu, 28 Jan 2010 08:44:01 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.richardhammond.net/?p=164</guid>
		<description><![CDATA[The numbers on the scale do not indicate that you are capable of, or fat. Much more significant than the total weight of the composition of the connective tissue. If a fat man more than 14% to 15% of body weight, or if a woman is over 20% to 22%, he is overweight, or more [...]]]></description>
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		<title>Your Thyroid and Weight loss – The Connection is Real</title>
		<link>http://www.richardhammond.net/weight-loss/your-thyroid-and-weight-loss-%e2%80%93-the-connection-is-real.html</link>
		<comments>http://www.richardhammond.net/weight-loss/your-thyroid-and-weight-loss-%e2%80%93-the-connection-is-real.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:43:20 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.richardhammond.net/?p=140</guid>
		<description><![CDATA[Thyroid dictates much of the metabolism, any malfunction or disease-affected area may cause problems to the metabolism, which is a drastic problem with weight - maybe even gain weight, lose weight, or it may be that the weight loss more difficult than usual.
The diet plan does not take into account that the thyroid and metabolism [...]]]></description>
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		<title>Getting Around The Weight Loss Plateau</title>
		<link>http://www.richardhammond.net/diet/getting-around-the-weight-loss-plateau.html</link>
		<comments>http://www.richardhammond.net/diet/getting-around-the-weight-loss-plateau.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:41:40 +0000</pubDate>
		<dc:creator>mUjA</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[http://www.richardhammond.net/diet/getting-around-the-weight-loss-plateau.html]]></category>
		<category><![CDATA[muscle spasms]]></category>
		<category><![CDATA[weight loss pills]]></category>

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		<description><![CDATA[The typical human form is capable of achieving a number of incredible feats that seem to suspend or defy the way science tells us things. Athletes, through sheer willpower, can end up lifting something that their bodies can not, without anything worse than cramps. People are able to adapt to extreme physical damage caused by [...]]]></description>
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